Menopause is something that the body goes through as you age. For people who have female physical traits, it is a time where your body is maturing and going into old age, indicating that you are no longer able to reproduce in the future.
But, what happens to your body as you hit menopause? What sorts of things should you expect and how can you be sure that you’re able to take care of your body in a way that is helpful and useful? Let’s take a look at some of the things that you may experience as you go through menopause.
Your Estrogen Levels Take a Big Dip
Your ovaries are starting to produce a lot less estrogen for several, years before menopause actually starts. At this point in your life, your body stops producing an egg on a monthly basis. A year before you hit menopause, your menstrual cycle will stop completely and you will no longer have to deal with that. With lower estrogen levels, you may have to deal with a variety of symptoms, including the following.
– Emotional symptoms, like depression, irritability, mood swings, insomnia, and other problems with mental health.
– Aches and pains in your muscles and joints.
– Problems related to bladder control and consistency in bowel movements.
– Vaginal dryness and a change in your libido.
– Hot flashes and a racing heart.
After you hit menopause, you will start to see these symptoms decrease (this is called “postmenopause”). Your body will get used to having less estrogen production and you’ll get back to a new normal.
Other Age-Specific Issues Begin to Come Up
Since menopause is part of the aging process, your body may be going through some other changes as a part of what you’re working through in relation to your health. Those with female reproductive organs are much more likely to start dealing with osteoporosis after menopause starts. Not only that, but they may also find that they are more likely to deal with problems related to skin elasticity this is usually the time that you will start to see wrinkles.
Thankfully, there are always new techniques and technologies that can help with all of these problems that may come up during menopause. For example, Monalisa Touch in Shreveport is using a variety of techniques in order to help individuals with the pain and discomfort that often arises during menopause, and there are always medications to help with it as well.
Menopause can be a difficult experience for some women, so it’s important to be aware of what changes may be going on. Talking with professionals about what it is that you need to take care of and how you want to work things out can take time, but it’s worth it. You can get the treatments that you need in order to live your best during these years and ensure that, when you get past this period of time, you’re healthier and ready to enjoy your retirement.